Asleep on the Job? 10 Tips for Napping at Work

Do you ever get that tired feeling shortly after lunch? You know that feeling when you’re in a meeting and you just can’t keep your eyes from slamming shut? Or the one where you can’t seem to stay focused on your work or conversations? Well, if you’re an average worker bee in the U.S., you are definitely not alone. In fact, according to one study, 56% of American workers fall asleep at work at least once a week. We are overworked, over stressed, and over tired. And it’s costing us. Current estimates range from $70-$100 billion lost per year in productivity, accidents, and health costs as a result of workers who are over tired.













